Sautéed Potatoes and Onions

Total time: 30 minutes

   A simple easy dish  full of flavor; cooking doesn’t have to be complicated!


  • 1\4 kg of baby potatoes 
  • 1 onion
  • 2 cloves garlic
  • 1 tbs olive oil


  • Boil the baby potatoes for ten minutes until soft. Once ready put them aside .
  • Chop onion and mince garlic 
  • Sauté onion in oil in nonstick skillet over medium heat until just transparent. 
  • Add garlic and sauté a minute longer.
  • Remove onions & garlic from pan and add potatoes – with a drop more oil if needed.
  • Sauté potatoes until light brown, stirring and flipping as needed.
  • Return onions and garlic to pan
  • Season with spices and herbs. I used , thyme , oregano, rosemary , onion powder and cayenne pepper.
  • Continue to sauté until onions start to brown and potatoes are cooked through (taste one) and well browned.
  • Add Salt & pepper if desired, and serve. 

Coconut curry chicken 


1 tbsp. vegetable oil

1 tbsp. butter

1 medium red onion, chopped

Table salt.

2 cloves garlic, minced

1 tsp. freshly grated ginger

1 1/2 tbsp. curry powder

2 tbsp. tomato paste

1 packet of coconut milk

1/2 cup water

1 1/2 lb. boneless, skinless chicken breast, cut into 1″ strips

Juice of ½ lime


  • In a large pot or high-sided skillet over medium heat, heat oil and butter. When butter is melted, add onion and cook until tender and translucent, 6 to 8 minutes.
  • Add garlic, ginger, and curry powder and cook until fragrant, 1 minute more. Add tomato paste and cook until darkened slightly, 1 to 2 minutes more.
  • Add coconut milk and water and bring to a simmer. Add chicken and cook, stirring occasionally, until chicken is cooked through, 6 to 8 minutes.
  • Stir in lime juice and garnish with mint and cilantro. Serve hot with the sautéed baby potatoes.

My family enjoyed this meal I couldn’t wait to share this recipe with you guys.
Let me know when you try it out I’d love to see how it turns out.